Led by experienced musculoskeletal physiotherapist Natalie Sutton, this four week live Zoom programme combines contemporary pain science, neuroscience and practical strategies to help you understand your persistent pain and start moving forward with confidence.
Over four weeks you’ll learn how to:
UNDERSTAND why pain can persist after the body has healed.
DESENSITISE your nervous system and reduce protective responses.
RESTORE confidence in your body to return adaptability, function and movement on your terms.
FEEL EMPOWERED with practical tools for reducing fear of flare-ups.
By enrolling in the Refocus Change Your Pain course, you confirm that you have read and agree to our Terms and Conditions. Please review these before completing your purchase.
Led by experienced musculoskeletal physiotherapist Natalie Sutton, this four week live Zoom programme combines contemporary pain science, neuroscience and practical strategies to help you understand your persistent pain and start moving forward with confidence.
Over four weeks you’ll learn how to:
UNDERSTAND why pain can persist after the body has healed.
DESENSITISE your nervous system and reduce protective responses.
RESTORE confidence in your body to return adaptability, function and movement on your terms.
FEEL EMPOWERED with practical tools for reducing fear of flare-ups.
By enrolling in the Refocus Change Your Pain course, you confirm that you have read and agree to our Terms and Conditions. Please review these before completing your purchase.
